Name: kitkatsavvy
E-mail: kitkatsavvy@gmail.com
Date Posted: 19:47, 10 11 2007
Message: THANK YOU VERY MUCH FOR YOUR COMMENT LOL 
I'm still thinking of doing some kind of nursing course next year..will see what happens okies thanks for reading my site :)
Name: Craig powell
E-mail: craigpowell106@hotmail.com
Date Posted: 23:58, 30 10 2007
Message: HEY KITTY AND KITKAT, DONT MIND ME COZ I ALWAYS WRITE IN CAPITALS AND RARELY USE PUNCTUATION, ( I CANT BE ASSED) ANYHOW I AM WRITING TO YOU BECAUSE I READ AND ENJOYED YOUR PAGE, I STUMBLED ON TO IT WHILE SURFING THE NET, I WAS THINKING ABOUT SPRAYING MY CAR, AND NOW YOU'VE SPURRED ME ONTO IT. I ALSO THOUGHT YOR THOUGHTS ON MENTAL ILLNESS WAS VERY INFORMATIVE, MY MUM HAS THEM. BUT NICE TO HERE A 3RD PERSONS VIEW THAT'S NOT A DOCTOR.
ITS YOUR WORLD MATE , WERE ALL JUST LIVING IN IT.
POWELLY.
Name: kitkatsavvy
E-mail: kitkatsavvy@gmail.com
Date Posted: 21:13, 22 10 2007
Message: hey guys, sorry i didn't make the whole website pink - cause noone here wanted it pink, and plus im too lazy to go and make every page pink at the moment lol :) .. im currently looking for work as a disability support worker, after realising that yeah...hey the psych ward helped me, so ive got the ability to help out people out in real life...
sorry i havent updated my website out...i cant really think of anything extra to put on it..at least my story is helping alot of you guys out, and it really made me so happy to read all of these comments here... keep fighting and NEVER EVER give up ok! prove all those bastards wrong ok!! I ROCK
undefinedundefinedwoooohoooooooo!
Name: TorgZal
E-mail: admin@torgzal.ru
Date Posted: 02:09, 20 10 2007
Message: Very nice. I like your style :)
Name: BezTain
E-mail:
Date Posted: 02:05, 20 10 2007
Message: Very nice. I like your style :)
Name: Maga
E-mail: maga@yahoo.com
Date Posted: 01:27, 20 10 2007
Message: Very good siteoooooooooooo
Name: Jules
E-mail: mccrohanjulie@yahoo.com.au
Date Posted: 14:35, 11 10 2007
Message: Hi there, was googling for info on spraypainting a car when your page turned up. Loved your stuff, music, pics, carpaint job and especially loved reading about your life and mental illness. Keep up the great work! Cheers Jules
Name: nick
E-mail: nic
Date Posted: 07:52, 07 10 2007
Message: hello
Name: Sarah
E-mail: skd5037@psu.edu
Date Posted: 14:41, 04 09 2007
Message: Hey, I just had a panic attack for the first time today. It was the scariest thing ever. I called my mom and slowly felt better. I just had another one about 10 minutes ago, but since it's so late at night I couldn't contact her, so I went on this site. I read your stuff about how to cure a panic attack and I feel a lot better. Thank you so much for writing this... I seriously thought I was going to die but you made me feel better. I'm really freaked out though because I've never had anyhting like this before, nor have I ever had any anxiety or ocd in my life. I'm actually one of the most laid back people I know. I think what scares me the most is even though I feel better now, I'm afraid it will happen again. Any tips for me? Atleast I know which site to go to if it happens again :)
Name: kitkatsavvy
E-mail:
Date Posted: 17:59, 09 07 2007
Message: hi daniel, if you read this again, i have played around with the colours, and i thought they were actually pretty good to read.. i know that white writing on a black background is disasterous, as is yellow on black background.. i have chosen the purpleish and blue colours because they dont stick out on the black... when you have colours such as yellow and white on black, when you go back to the opposite page (ie black on white), you get this weird after effect.... i have experiemented with the colours and thought that the ones i have are pretty good.. if you have any different suggestions im up to it... i only put the pink page at the front to see what people thought... sorry
Name: Daniel
E-mail:
Date Posted: 12:30, 08 07 2007
Message: Perhaps you should consider re-formatting your website. The colors you use are hard to understand. Use some contrasting colors; not odd ones.
Having trouble reading your thoughts,
Daniel.
Name: Tripp
E-mail: Noodle_B0wl@hotmail.com
Date Posted: 05:49, 20 06 2007
Message: Thank you very much for the chance to read someone's personal insight into these mental illnesses, as all you can find on the net these days is diagnostic criteria and the like... I'm an 18 year old who has recovered from a severe panic disorder (for which I was hospitalised) and am now developing some unusual occurances which my best friend (who is a psychiatric nurse) has said are psychotic. I sympathise with the confusion and fear you have felt. Thanks for the insights :)
Name: jimijack
E-mail: jimijack100@yahoo.com.au
Date Posted: 22:15, 17 06 2007
Message: If you search "spray paint" in Google(au), your site is the first in the list. I found your site by looking for spray painting tips(great job on your car btw). I also had a look around your site. I downloaded one of your songs(descente) and was pleasantly surprised. I liked the rhythm of the bass notes and the phrasing of the melodies. It seems you are talented at everything you do. Keep it up!
Name: catherine secula
E-mail: secula@aapt.net.au
Date Posted: 17:12, 17 06 2007
Message: Hi
i find your website , looking for repainting a horse- float
i like your webpage , you are very talented.
i have manic depressive , bipolar something disorder ..ect..ect.. myself
Like the painter Salvador Dali said ; " the difference between the crasy people and me , it that me i know i am crasy "...
i have a sailing boat in Bowen , and sometime go up to townville.
when i go up next , we could have a coffe
Catherine
Name: kitkatsavvy
E-mail: kitkatsavvy@gmail.com
Date Posted: 19:39, 07 06 2007
Message: howdy guys - sorry not to update my site in a while...
thanks for your comments they are great!
with the last coffee comment... it doesnt/didn't really apply to me because i never really drank any coffee at all while i was sick.. i would say i ony drank about.. what.. 10 cups in my whole life by the time i was 10 (lol)... if you do find something to help tho, i don't mind!... fears can only really be tackled by confronting them AND preparing your mind for every answer to every scary situation that will happen (ie. brainwashing yourself with your inner voice)..
good luck guys!! i will just keep my front page pink for now.. i couldnt be stuffed doing all of it pink for now lol
thanks!







Name: Cyd Terhune
E-mail: cterhune@ktva.com
Date Posted: 04:03, 06 06 2007
Message: I have suffered from panic attacks my entire adult life and I am now in my fifties. As I've gotten older the attacks have become "situational" in that the only time I have them is when I'm driving and I have to stop for a red light at certain intersections. They can be so bad that I have certain areas of town I can't drive to for fear of having a panic attack. Having my husband with me in the car helps.
The attacks had become much worse the last few years to the point that I had become extremely limited in where I could drive, and my husband had to accompany me practically everywhere. This had progressed to the point that there were intersections I could navigate as long as my husband was in the car, but now even having him with me didn't stop the attacks.
Then I switched to decaffeinated coffee, which significantly decreased my caffeine intake. I didn't do it because of the panic attacks, but I was pleasantly surprised to discover that the panic attacks have been greatly reduced due to significantly cutting down on caffeine. I can now drive many more places without my husband along, and am getting to the point that I can drive just about ANYWHERE if he is along (he's my talisman!).
Such a simple thing, with such great effect. I recommend anyone suffering panic attacks try cutting out caffeine and see wehat happens.
Name: Jon
E-mail: ugh32774@msn.com
Date Posted: 00:39, 06 06 2007
Message: I found your page by accident while researching Seroquel. Very cool site with detailed description of withdrawal, though I'm not sure why you didn't continue to the lowest dose. There may be a chance that the symptoms are not permanent.
Name: Lauren Wood
E-mail: dream_worker69@yahoo.com
Date Posted: 01:48, 15 05 2007
Message: 05-15-07
Hi there, my name is Lauren im 17, 18 in August and I have been on seroquil for almost 4 years now and I havent taken them in like 5 days now. I know that I will NOT sleep with out them my mom is just bad about getting them for me when I need a refill shes weird about me getting them with out her....??? yeah. so I have been SOOOOOO SICK!!! NO SLEEP I take 500 mil. every night when I sleep. But I was wondering if you know HOW seroquil creates Diabeties and if you can get it from not taking them like I am supposed to? :} Please get back to me!!! Thanx so much~~
Name: Cubezero
E-mail: cubezero@ghost-house.co.uk
Date Posted: 21:16, 06 05 2007
Message: Kat, what can I say - its pink!!! I LOVE IT!!!! I never thought you'd change it but I'm glad you did because it looks great!!!
Name: Matthew
E-mail: Nil
Date Posted: 19:23, 26 04 2007
Message: I have to say your effort in setting this site is commendable.
I can see the effort you put in.
Anyways good luck and be happy!
Name: Lauren
E-mail: lozd81@hotmail.com
Date Posted: 00:30, 13 04 2007
Message: continued....... Unless you have been through it yourself, you will never truly comprehend what it is like to live with a mental illness. I have been well for 4 years now, and looking through your site, reminds me of myself, when I was trying to make sense of what happened to me. I spent a good few years talking through, writing about, and pondering over my experiences, in order to make sense of it all. I am now at the stage where I have put everything behind me, and life is pretty darn good. I finished my degree, am currently working at a highschool, and have a loving boyfriend, and an understanding, loving, compassionate God that loves me more than I could comprehend. I want to thankyou for your site, and to let you know that there IS a light at the end of the tunnel. And when these trials are over, there may be more, but what matters is that you stay true to yourself, you allow your character to grow through the valleys, and you never let that fire in your heart die xox
Name: Lauren
E-mail: lozd81@hotmail.com
Date Posted: 00:28, 13 04 2007
Message: Hi Kitkat,
It takes a lot of courage to put your inner thoughts and your painful, vulnerable experiences out there on the net, in the hope that it could be comforting for others who may relate to you and your experiences. Your posted messages from other visitors show how much support you have from site visitors, and how much support your site offers others. It is also interesting to see that there is a small percentage of posted messages that seem quite negative. This is a great example of the stigma that sweeps through our community, attaching itself to mental illness, and people with mental illness. I understand that often we, as humans, are continuously labeling ourselves in order to be part of something greater than ourselves. Whether we are aware of it or not, we all fall victim to categorizing ourselves, our personalities, interests, traits, etc. This helps us all to feel as though we are "part of the game". But enduring a mental illness is simply not a game. And neither is "normal" life!........... to be continued..
Name: David
E-mail: abandonzero@hotmail.com
Date Posted: 03:30, 05 03 2007
Message:
just found this site and i feel really glad to have, thank you for sharing your experiences, i have some similarities to your life, like interested in thoughts, have thought my life is like the truman show, trying to teach myself to be ambidextrous, recently just got out of a ward after my first psychotic breakdown, even though my thoughts had been driving me crazy for several months now... anyway i am gonna keep reading, just had to send you a shout out. peace.
Name: John
E-mail: john
Date Posted: 22:02, 02 03 2007
Message: Hiya Kitkat,
great site. I'm a borderliner and have just moved to Australia from overseas. I've been without any major issues for a surprisingly long time by now and I'd just like to encourage everyone with similar troubles: KEEP ON WORKING ON IT!
Yes, things CAN get better. It's a tough and bumpy road and, of course, you do get stuck (again) every now and then. But it's worth it. LIFE'S GREAT!!!
All the best and good luck for you Kitkat.
Name: Princess Kim
E-mail: (858)-866-8228
Date Posted: 15:51, 24 02 2007
Message: I LOVE your pink car! It is amazing. I haven't seen the other parts of your web site, as I found you via Internet search, but I just wanted to tell you that you're a great artist.
Name: Gurlwhoknows
E-mail: minxy81@gmail.com
Date Posted: 08:55, 23 02 2007
Message: Hun, I'm not sure if you are still struggling to find out what is exactly wrong, but please get tested for bipolar. After 9 years of ups and downs, like MAJOR ups and downs,feeling better than normal, then very depressed, being misdiagnosed with everything under the sun from Depression to schizophrenia and being admitted to hospital countless times, I was finally properly diagnosed with BP this year. Your symptons sound very BP. At least go to www.wikipedia.org/wiki/bipolar_disorder and check it out. For me, this was something of a revelation, and I was very angry with doctors for misdiagnosing all this time.I hope you don't mind me writing to you, but reading what you wrote sounded all too familiar to me.From someone who had thought there was no hope, but found some.
Name: Hey
E-mail: aa
Date Posted: 12:32, 17 02 2007
Message: Good job
Name: kitkatsavvy
E-mail: kitkatsavvy@gmail.com
Date Posted: 17:19, 21 01 2007
Message: hi jason.. in 2005, i realised this too and withdrew from my antidepressants full turkey.. then the next year (2006), i tried to withdraw from my seroquel.. but it didnt' work.. i ended up trying to starve myself and run away... i would LOVE to get off this stupid medicine too.. but my mind runs way too fast without.. believe me ive WaNTED to be medicine free too.. however i dont want to end up killing myself while trying to withdraw.. im trapped on it. .and it sux 
Name: Jason
E-mail: tallytownzorro27@yahoo.com
Date Posted: 17:13, 21 01 2007
Message: The only thing proved to cause a chemical imbalance in the brain is adding a foriegn chemical to it. Psychiatry has racked my life over the coals for years along with my own addictions. But now I am free. I've withdrew from Benzodiazapines after 6 year, Neurontin after 3 years, not to mention many other SSRI's and just about every catagory of psych drugs. Seroquel is the last thing for me currently at 25mg, while I started out on 300. I'm just going slow because it messes up sleep, but that seems to go away after a week each time I cut back. The mind is much more than a balance of chemicals, it took a long time for me to realize this, I hope you can one day find freedome.
Name: james C
E-mail: monk669_166@msn.com
Date Posted: 11:33, 19 01 2007
Message:
you seem like a pretty crazy person good luck with your life I found this page looking up information for seroqul.! love you lots
Jim
philladelphia pennsylvania
Name: Brett
E-mail: BrettScott70@bigpond.com.au
Date Posted: 15:28, 17 01 2007
Message: l just had a read through your site hope all is going well for you. l did enjoy your site keep up the great work
Name: cubezero
E-mail: nweightman@hotmail.co.uk
Date Posted: 17:49, 03 01 2007
Message: 'm loving the site Kat, its looking good!
Missing you in #computers - perhaps pop in some time and say hi.
HAPPY NEW YEAR by the way. I hope the new year fulfills your dreams.
Name: kitkatsavvy
E-mail: kitkatsavvy@gmail.com
Date Posted: 14:57, 03 12 2006
Message: hi - i am going to join the group once i get approved..
thanks for that 

thanks for having a look at my website too. i hope ive helped u out a tiny bit too :) ok!
Name: stacy
E-mail: angelnyc97@yahoo.com
Date Posted: 14:28, 03 12 2006
Message: Hi Kathryn,
I've come across your website through a google search and I wanted to pass on some information to you that I recently found. I myself am tapering off of antidepressants and low-dose seroquel (for sleep) and this website has been a godsend. It is a yahoo group for people who want to or have gone through stopping psychiatric medications. I hope you join and I hope you find some good information there. I did. The name of the Yahoo group is Withdrawal and Recovery, and it is free to join. If you have trouble finding it, just email me.
All good days ahead...
Stacy
Name: C
E-mail: partofthegame@gmail.com
Date Posted: 01:06, 25 11 2006
Message: I'm not saying that this website isn't any good. I think it's very insightful and well written. So keep up the good work. However, you should really change the name and that awful header that for sure will keep reminding you how mentally ill you are.
I think you are adding to my point. I and many others (who consider ourselves "normal") have cried for days because of lost love. I know... That is just one example.
But you should stop putting yourself in a box that says 'I'm diagnosed as this and that', thus I'm mentally ill and have a very hard time.
I'm sure that the box that says 'Hey, I'm good. I have my highs and lows in life as everybody else, but I'm f***ing good' would make your life easier. Or as easy as it gets might be more appropriate.
Perhaps your actual illness is that you simply cannot change the way you 'class yourself' to use your own phrase?
Name: kitkatsavvy
E-mail:
Date Posted: 00:22, 25 11 2006
Message: indeed that is normal, but the speed at which my mind went, and the fact that i had 24/7 continual suicidal thoughts, as well as the fact that I was so frightened of EVERYTHING - that EVERY single movement gave me a panic attack... well i don't know what "normal" is for you, but I would class myself just teetering on the edge..
enuff of bashing about me here - I have written this website to tell about my experiences with these situations I had, and I have ended up helping a lot of people because of it... if you don't like it, don't read this website...simple...
Name: C
E-mail: partofthegame@gmail.com
Date Posted: 00:07, 25 11 2006
Message: I don't get it. Honestly. You go to univerity, you seem have a grip of how the world actually works (socially and professionally). Indeed you get depressed at time. You even get a sense of panic sometimes (in situations where you have no prior experience, I assume). You even get very depressed when your boyfriend breaks up with you.
Let me let you in on a little secret: THAT'S NORMAL.
So get on with it and stop thinking that you are not.
(Disclaimer: it sounded harder than it probably should, but hey, give it a thought).
/C
Name: kitkatsavvy
E-mail:
Date Posted: 22:01, 21 11 2006
Message: Hi guys!I feel heaps better now!
I have a new fulltime job, and after nearly 6wks of it, I am at least talking to people at work and stuff (well i have to lol)... things are looking up.! joys.. thanks for leaving your nice comments here!
i think ive won my battle with depression (this time round anyway).. joys!


Name: Sinner
E-mail:
Date Posted: 18:53, 07 11 2006
Message: I was looking for something on Townsville's Night Life and your site came up so I had a read while I was here, decided to leave you a comment while I was at it.
If you're depressed and don't feel like doing anything. Just know there are things about you that only you have and only you can share them with the world. To lose a great mind is one of the greatest tragedies in the world, and to let your self drift away would mean all of us who have not met you will never have the opportunity to meet you and the mind, body and soul that makes you.
Get yourself out there, make some one else’s day, join a social sports team, meet new people, new friends, run a muck and absolutely kick some ass and take some names, you will love it and the people who share that with you, will love it and will love you just as much.
Smile 
Name: graeme
E-mail: graeme@warwarrior.com
Date Posted: 20:33, 06 11 2006
Message: Keep thinking positive life has its ups and downs for everyone, think you have done a great job of your web site, good work.
All the best Graeme.
Name: Vishal
E-mail: pittrip@rediffmail.com
Date Posted: 21:16, 30 07 2006
Message: god bless you!! you are a wonderful person
Name: kitkatsavvy
E-mail: kitkatsavvy@gmail.com
Date Posted: 21:43, 09 07 2006
Message: howdy cubezero! i cant go back to icq chat, because i got banned from nearly every single room on that server! i am sorry but im not gonna go back!.. i have changed this website's hosting plan to linux, so now i can have groovy stuff like this guestbook (stolen from another site lol) and a groovy blog too :)
thanks!!!
Name: cubezero
E-mail: nweightman@hotmail.co.uk
Date Posted: 20:22, 09 07 2006
Message: Hey Katt. We've all missed you on irCQnet. Where have you been? I love your new Blog - it looks great!!!
Cubezero
Name: meow
E-mail: asdfas@asdfa.com
Date Posted: 19:44, 27 06 2006
Message: testing again
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